Brown Rice (Long-Grain, Cooked)
Common serving sizes
Cals
216
Fat
1.76 g
Carbs
44.77 g
Prot
5.03 g
There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
906 kj
216 kcal
Protein
5.03g
Fat
1.76g
Saturated Fat
0.351g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.638g
Cholesterol
0mg
Carbohydrates
44.77g
Sugar
0.68g
Fibre
3.5g
Sodium
10mg
Potassium
84mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Brown Rice
Related types of Rice
See also