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Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain)
Common serving sizes
100 g
1 cup
Cals
688
Fat
5.09 g
Carbs
144.72 g
Prot
14.25 g
There are 688 calories in 1 cup of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2878 kj
688 kcal
Protein
14.25g
Fat
5.09g
Saturated Fat
1.018g
Polyunsaturated Fat
1.822g
Monounsaturated Fat
1.845g
Cholesterol
0mg
Carbohydrates
144.72g
Fibre
6.5g
Sodium
8mg
Potassium
509mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
688
Related types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
SunRice Australian Brown Medium Grain Rice
SunRice Medium Grain Brown Rice
Brown Rice (Long-Grain)
Coles Brown Rice Medium Grain
SunRice Medium Grain Wholegrain Brown Rice
View More
Australia