Brown Rice (Medium-Grain)

Common serving sizes
Cals
103
Fat
0.76 g
Carbs
21.59 g
Prot
2.13 g
There are 103 calories in 1 ounce of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
429 kj
103 kcal
Protein
2.13g
Fat
0.76g
Saturated Fat
0.152g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.275g
Cholesterol
0mg
Carbohydrates
21.59g
Fibre
1g
Sodium
1mg
Potassium
76mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also