Brown Rice (Medium-Grain, Cooked)
Common serving sizes
Cals
218
Fat
1.62 g
Carbs
45.84 g
Prot
4.52 g
There are 218 calories in 1 cup of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Protein
4.52g
Fat
1.62g
Saturated Fat
0.322g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.585g
Cholesterol
0mg
Carbohydrates
45.84g
Fibre
3.5g
Sodium
2mg
Potassium
154mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Brown Rice
Related types of Rice
See also