Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brown Rice
Brown Rice
Common serving sizes
100 g
1 cup of cooked
1 cup, dry, yields
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
897 kj
215 kcal
Protein
4.99g
Fat
1.74g
Saturated Fat
0.349g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.634g
Cholesterol
0mg
Carbohydrates
44.42g
Sugar
0.68g
Fibre
3.5g
Sodium
587mg
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
SunRice Quick Cup Brown Rice
Guzman Y Gomez Extras - Brown Rice (Bowl)
Woolworths Steamed Brown Rice Cups
Woolworths Select Brown Rice
SunRice Brown Rice 90 Seconds
View More
Australia