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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
43
Fat
0.3 g
Carbs
8.95 g
Prot
3.38 g
There are 43 calories in 100 grams of Brussels Sprouts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
3.38g
Fat
0.3g
Saturated Fat
0.062g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
8.95g
Sugar
2.2g
Fibre
3.8g
Sodium
25mg
Potassium
389mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Woolworths Baby Brussels Sprouts
Coles Frozen Brussels Sprouts
View More
Australia