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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
38
Fat
0.26 g
Carbs
7.88 g
Prot
2.97 g
There are 38 calories in 1 cup of Brussels Sprouts.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
158 kj
38 kcal
Protein
2.97g
Fat
0.26g
Saturated Fat
0.055g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
7.88g
Sugar
1.94g
Fibre
3.3g
Sodium
22mg
Potassium
342mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Woolworths Baby Brussels Sprouts
Coles Frozen Brussels Sprouts
View More
Australia