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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
8
Fat
0.06 g
Carbs
1.7 g
Prot
0.64 g
There are 8 calories in 1 sprout of Brussels Sprouts.
Nutrition Facts
Serving Size
1 sprout
per serve
Energy
34 kj
8 kcal
Protein
0.64g
Fat
0.06g
Saturated Fat
0.012g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.7g
Sugar
0.42g
Fibre
0.7g
Sodium
5mg
Potassium
74mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Woolworths Baby Brussels Sprouts
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Coles Frozen Brussels Sprouts
View More
Australia