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Buckwheat Groats (Dry Roasted)
Buckwheat Groats (Dry Roasted)
Common serving sizes
100 g
1 cup
Cals
567
Fat
4.44 g
Carbs
122.92 g
Prot
19.24 g
There are 567 calories in 1 cup of Buckwheat Groats (Dry Roasted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2374 kj
567 kcal
Protein
19.24g
Fat
4.44g
Saturated Fat
0.969g
Polyunsaturated Fat
1.358g
Monounsaturated Fat
1.358g
Cholesterol
0mg
Carbohydrates
122.92g
Fibre
16.9g
Sodium
18mg
Potassium
525mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
346
1 cup
567
Related types of Cereal
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Corn Flakes
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See also
Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats
Buckwheat Pancakes (Dry Mix)
Buckwheat
Buckwheat Groats (Fat Not Added in Cooking)
View More
Australia