Buckwheat

Common serving sizes
Cals
583
Fat
5.78 g
Carbs
121.55 g
Prot
22.52 g
There are 583 calories in 1 cup of Buckwheat.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2440 kj
583 kcal
Protein
22.52g
Fat
5.78g
Saturated Fat
1.26g
Polyunsaturated Fat
1.766g
Monounsaturated Fat
1.768g
Cholesterol
0mg
Carbohydrates
121.55g
Fibre
17g
Sodium
2mg
Potassium
782mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also