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Butter
Butter
Common serving sizes
1 pat (2.5 cm sq, 1 cm high)
1 tbsp
30 g
Cals
215
Fat
24.33 g
Carbs
0.02 g
Prot
0.26 g
There are 215 calories in 30 grams of Butter.
Nutrition Facts
Serving Size
30 g
per serve
Energy
900 kj
215 kcal
Protein
0.26g
Fat
24.33g
Saturated Fat
15.41g
Polyunsaturated Fat
0.913g
Monounsaturated Fat
6.306g
Cholesterol
64mg
Carbohydrates
0.02g
Sugar
0.02g
Fibre
0g
Sodium
3mg
Potassium
7mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
(2.5 cm sq, 1 cm high)
36
1 tbsp
102
100 g
717
Related types of Butter
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Butter (Salted)
Unsalted Butter Stick
View More Butter Nutritional Info
Related types of Spreads
Margarine
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Devondale Dairy Soft Butter
Fruit Butter
Westgold Unsalted Butter
Salted Vegetable Oil-Butter Spread Stick
Coles Australian Butter
View More
Australia