Canned Squid

Common serving sizes
Cals
198
Fat
2.97 g
Carbs
6.62 g
Prot
33.47 g
There are 198 calories in 1 cup of Canned Squid.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
829 kj
198 kcal
Protein
33.47g
Fat
2.97g
Saturated Fat
0.768g
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.23g
Cholesterol
501mg
Carbohydrates
6.62g
Sugar
0g
Fibre
0g
Sodium
585mg
Potassium
423mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also