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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
30
Fat
0.17 g
Carbs
6.9 g
Prot
0.67 g
There are 30 calories in 1 Carrot.
Nutrition Facts
Serving Size
1 carrot (19 cm)
per serve
Energy
124 kj
30 kcal
Protein
0.67g
Fat
0.17g
Saturated Fat
0.027g
Trans Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
6.9g
Sugar
3.27g
Fibre
2g
Sodium
50mg
Potassium
230mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Carrot
Woolworths Select Julienne Carrots
View More
Australia