Catfish

Common serving sizes
Cals
326
Fat
19.76 g
Carbs
11.61 g
Prot
23.9 g
There are 326 calories in 1 cup of cooked, flaked Catfish.
Nutrition Facts
Serving Size
1 cup of cooked, flaked
per serve
Energy
1366 kj
326 kcal
Protein
23.9g
Fat
19.76g
Saturated Fat
4.415g
Polyunsaturated Fat
4.995g
Monounsaturated Fat
8.816g
Cholesterol
94mg
Carbohydrates
11.61g
Sugar
1.16g
Fibre
0.7g
Sodium
541mg
Potassium
443mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also