Cauliflower Rice

Common serving sizes

Cals

40

Fat

2.37 g

Carbs

4.02 g

Prot

1.78 g

There are 40 calories in 100 grams of Cauliflower Rice.

Nutrition Facts

Serving Size

100 g

Energy

165 kj

40 kcal

Protein

1.78g

Fat

2.37g

Saturated Fat

0.335g

Polyunsaturated Fat

0.414g

Monounsaturated Fat

1.445g

Cholesterol

0mg

Carbohydrates

4.02g

Sugar

1.37g

Fibre

2.6g

Sodium

165mg

Potassium

138mg

Last updated	12 May 20 08:54 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (90 g)	36
100 g	40
1 cup	47

Related types of Cauliflower

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

View More Cauliflower Nutritional Info

Related types of Rice

Instant Brown Rice

White Rice (Medium-Grain, Cooked)

Instant White Rice

White Rice (Short-Grain, Cooked)

View More Rice Nutritional Info

See also

Birds Eye Cauliflower Rice

Woolworths Cauliflower Rice

Coles Cauliflower Rice

Birds Eye Broccoli & Cauliflower Rice

Rice (Sake) Beverage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.