Chalupa with Beans, Cheese, Lettuce and Tomato

Common serving sizes
Cals
242
Fat
12.79 g
Carbs
24 g
Prot
8.06 g
There are 242 calories in 1 cup of Chalupa with Beans, Cheese, Lettuce and Tomato.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1011 kj
242 kcal
Protein
8.06g
Fat
12.79g
Saturated Fat
4.487g
Polyunsaturated Fat
1.818g
Monounsaturated Fat
5.823g
Cholesterol
13mg
Carbohydrates
24g
Sugar
1.98g
Fibre
4.3g
Sodium
364mg
Potassium
295mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also