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Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
475
Fat
31.29 g
Carbs
44.2 g
Prot
8.5 g
There are 475 calories in 1 cup of Charoset.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1986 kj
475 kcal
Protein
8.5g
Fat
31.29g
Saturated Fat
2.623g
Polyunsaturated Fat
8.596g
Monounsaturated Fat
18.355g
Cholesterol
0mg
Carbohydrates
44.2g
Sugar
28.78g
Fibre
10.4g
Sodium
155mg
Potassium
525mg
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
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Australia