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Cheese and Spinach Filled Stuffed Shells
Cheese and Spinach Filled Stuffed Shells
Common serving sizes
1 shell (jumbo)
100 g
1 cup
1 serving (180 g)
Cals
189
Fat
6.89 g
Carbs
20.9 g
Prot
10.46 g
There are 189 calories in 100 grams of Cheese and Spinach Filled Stuffed Shells.
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
10.46g
Fat
6.89g
Saturated Fat
3.655g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.061g
Cholesterol
82mg
Carbohydrates
20.9g
Sugar
0.41g
Fibre
1.1g
Sodium
410mg
Potassium
161mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
(jumbo)
113
100 g
189
1 cup
287
1 serving
(180 g)
340
Related types of Pasta
Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Cheese Filled Stuffed Shells
Cheese Filled Stuffed Shells with Meat Sauce
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese and Spinach Filled Cannelloni
Spinach
View More
Australia