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Cheese Empanadas
Cheese Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
273
Fat
17.06 g
Carbs
20.76 g
Prot
8.92 g
There are 273 calories in 1 empanada of Cheese Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
Energy
1144 kj
273 kcal
Protein
8.92g
Fat
17.06g
Saturated Fat
5.142g
Trans Fat
0.936g
Polyunsaturated Fat
3.548g
Monounsaturated Fat
7.045g
Cholesterol
67mg
Carbohydrates
20.76g
Sugar
0.43g
Fibre
0.7g
Sodium
279mg
Potassium
61mg
Last updated
11 May 20 08:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
273
1 serving
(90 g)
273
100 g
304
Related foods
Vegetable Empanadas
Beef Empanadas
Chicken Empanadas
Cheese Sauce
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Blue Cheese
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Australia