Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Sauce
Cheese Sauce
Common serving sizes
1/4 cup
100 g
Cals
174
Fat
13.29 g
Carbs
6.83 g
Prot
6.71 g
There are 174 calories in 100 grams of Cheese Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
728 kj
174 kcal
Protein
6.71g
Fat
13.29g
Saturated Fat
6.01g
Polyunsaturated Fat
2.599g
Monounsaturated Fat
3.823g
Cholesterol
29mg
Carbohydrates
6.83g
Sugar
0.42g
Fibre
0.5g
Sodium
828mg
Potassium
30mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 cup
110
100 g
174
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
Related types of Sauces
Soy Sauce
Salsa
Applesauce
Ketchup
Olive Oil
Mayonnaise
View More Sauces Nutritional Info
See also
Masterfoods Cheese Sauce
Cheese Sauce (From Recipe)
Baked Potato Topped with Cheese Sauce
Meatless Pasta with Cheese and Tomato Sauce
Baked Potato Topped with Cheese Sauce and Bacon
View More
Australia