Calories in Chicken (Skin Eaten) (1 oz, boneless)

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

238 kj

57 kcal

Protein

6.5g

Fat

3.24g

Saturated Fat

0.902g

Polyunsaturated Fat

0.707g

Monounsaturated Fat

1.271g

Cholesterol

21mg

Carbohydrates

Sugar

Fibre

Sodium

97mg

Potassium

53mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	33
1 oz, with bone, cooked (yield after bone removed)	45
1 thick slice (approx 5 cm x 4 cm x 1 cm)	50
1 oz, boneless (yield after cooking)	57
1 oz, boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 serving (85 g)	201
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup of cooked, diced	320

Related types of Chicken

Chicken Breast

Chicken Drumstick

Chicken (Skin Not Eaten)

Chicken

Chicken Wing

Chicken Thigh

View More Chicken Nutritional Info

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Chicken (Skin Eaten)

Common serving sizes

Related types of Chicken

See also