Chicken Breast (Skin Not Eaten)

Common serving sizes
Cals
30
Fat
0.64 g
Carbs
0 g
Prot
5.54 g
There are 30 calories in 1 ounce, boneless, raw, without skin Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
Energy
124 kj
30 kcal
Protein
5.54g
Fat
0.64g
Saturated Fat
0.18g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.221g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
46mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Chicken

See also