Chicken Chow Mein with Rice (Diet Frozen Meal)
Common serving sizes
Cals
290
Fat
6.28 g
Carbs
38.12 g
Prot
19.14 g
There are 290 calories in 1 serving of Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 serving (319 g)
per serve
Energy
1215 kj
290 kcal
Protein
19.14g
Fat
6.28g
Saturated Fat
1.761g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
2.392g
Cholesterol
48mg
Carbohydrates
38.12g
Sugar
5.04g
Fibre
1.9g
Sodium
1059mg
Potassium
341mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Noodles
Related types of Chicken
See also