Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)

Common serving sizes
Cals
496
Fat
14.29 g
Carbs
58.53 g
Prot
31.92 g
There are 496 calories in 1 Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
2076 kj
496 kcal
Protein
31.92g
Fat
14.29g
Saturated Fat
5.076g
Polyunsaturated Fat
2.864g
Monounsaturated Fat
4.711g
Cholesterol
69mg
Carbohydrates
58.53g
Sugar
9.24g
Fibre
5g
Sodium
1204mg
Potassium
449mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also