Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Common serving sizes
100 g
1 meal (310 g)
1 serving (312 g)
Cals
159
Fat
4.58 g
Carbs
18.76 g
Prot
10.23 g
There are 159 calories in 100 grams of Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
10.23g
Fat
4.58g
Saturated Fat
1.627g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.51g
Cholesterol
22mg
Carbohydrates
18.76g
Sugar
2.96g
Fibre
1.6g
Sodium
386mg
Potassium
144mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 meal
(310 g)
496
1 serving
(312 g)
496
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
View More Chicken Nutritional Info
See also
Chicken or Turkey Cordon Bleu
Veal Cordon Bleu
Aldi Chicken Cordon Bleu
Rice Bran Vegetable Oil
Rice with Beans and Chicken
View More
Australia