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Chicken Empanadas
Chicken Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
235
Fat
13.35 g
Carbs
20.52 g
Prot
7.92 g
There are 235 calories in 1 empanada of Chicken Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
Energy
985 kj
235 kcal
Protein
7.92g
Fat
13.35g
Saturated Fat
2.559g
Trans Fat
0.924g
Polyunsaturated Fat
3.647g
Monounsaturated Fat
6.002g
Cholesterol
60mg
Carbohydrates
20.52g
Sugar
0.38g
Fibre
0.8g
Sodium
184mg
Potassium
97mg
Last updated
11 May 20 08:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
235
1 serving
(90 g)
235
100 g
262
Related foods
Vegetable Empanadas
Beef Empanadas
Cheese Empanadas
Chicken Liver
Chicken Frankfurter
Chicken Fat
Chicken Gizzard
Chicken Heart
Chicken Stock
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Australia