Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Light Meat
Chicken Light Meat
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 lb
Cals
114
Fat
1.65 g
Carbs
0 g
Prot
23.2 g
There are 114 calories in 100 grams of Chicken Light Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Protein
23.2g
Fat
1.65g
Saturated Fat
0.44g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.39g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
68mg
Potassium
239mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
100
100 g
114
1/2 chicken, bone and skin removed
168
1 lb
517
Related types of Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting)
Chicken Light Meat (Stewing)
Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat and Skin
Chicken Light Meat (Fried, Cooked)
View More
Australia