There are 242 calories in 1 cup of chopped or diced Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1013 kj
242 kcal
Protein
43.27g
Fat
6.31g
Saturated Fat
1.778g
Polyunsaturated Fat
1.372g
Monounsaturated Fat
2.156g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
108mg
Potassium
346mg