There are 185 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
775 kj
185 kcal
Protein
33.07g
Fat
4.83g
Saturated Fat
1.359g
Polyunsaturated Fat
1.049g
Monounsaturated Fat
1.648g
Cholesterol
91mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
264mg