There are 428 calories in 2 cups of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
2 cups of chopped or diced
Energy
1792 kj
428 kcal
Protein
75.96g
Fat
11.4g
Saturated Fat
3.024g
Polyunsaturated Fat
2.604g
Monounsaturated Fat
4.256g
Cholesterol
210mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
143mg
Potassium
661mg