Chicken Light Meat (Roasting, Roasted, Cooked)

Common serving sizes
Cals
119
Fat
3.17 g
Carbs
0 g
Prot
21.16 g
There are 119 calories in 1 unit of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
499 kj
119 kcal
Protein
21.16g
Fat
3.17g
Saturated Fat
0.842g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.186g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
40mg
Potassium
184mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also