Chicken Light Meat (Stewed, Cooked)

Common serving sizes
Cals
113
Fat
2.83 g
Carbs
0 g
Prot
20.5 g
There are 113 calories in 1 unit of Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
472 kj
113 kcal
Protein
20.5g
Fat
2.83g
Saturated Fat
0.795g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.958g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
46mg
Potassium
128mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also