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Chicken Light Meat (Stewed, Cooked)
Chicken Light Meat (Stewed, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
721
Fat
18.1 g
Carbs
0 g
Prot
131 g
There are 721 calories in 1 pound of Chicken Light Meat (Stewed, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3018 kj
721 kcal
Protein
131g
Fat
18.1g
Saturated Fat
5.08g
Polyunsaturated Fat
3.946g
Monounsaturated Fat
6.124g
Cholesterol
349mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
295mg
Potassium
816mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
113
100 g
159
1/2 chicken, bone and skin removed
189
1 cup of chopped or diced
223
1 lb
721
Related types of Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
View More Chicken Nutritional Info
See also
Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
View More
Australia