Chicken Light Meat (Stewing, Stewed, Cooked)

Common serving sizes
Cals
136
Fat
5.11 g
Carbs
0 g
Prot
21.15 g
There are 136 calories in 1 unit of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
570 kj
136 kcal
Protein
21.15g
Fat
5.11g
Saturated Fat
1.267g
Polyunsaturated Fat
1.21g
Monounsaturated Fat
1.722g
Cholesterol
45mg
Carbohydrates
0g
Fibre
0g
Sodium
37mg
Potassium
127mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also