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Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewing, Stewed, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup of chopped or diced
1 lb
Cals
966
Fat
36.2 g
Carbs
0 g
Prot
149.87 g
There are 966 calories in 1 pound of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4042 kj
966 kcal
Protein
149.87g
Fat
36.2g
Saturated Fat
8.981g
Polyunsaturated Fat
8.573g
Monounsaturated Fat
12.202g
Cholesterol
318mg
Carbohydrates
0g
Fibre
0g
Sodium
263mg
Potassium
903mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
136
100 g
213
1 cup of chopped or diced
298
1 lb
966
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewing)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Light Meat (Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
View More
Australia