Chicken Light Meat (Stewing, Stewed, Cooked)

Common serving sizes
Cals
213
Fat
7.98 g
Carbs
0 g
Prot
33.04 g
There are 213 calories in 100 grams of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
891 kj
213 kcal
Protein
33.04g
Fat
7.98g
Saturated Fat
1.98g
Polyunsaturated Fat
1.89g
Monounsaturated Fat
2.69g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
199mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also