There are 293 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Roasted, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1226 kj
293 kcal
Protein
38.31g
Fat
14.32g
Saturated Fat
4.026g
Polyunsaturated Fat
3.049g
Monounsaturated Fat
5.623g
Cholesterol
111mg
Carbohydrates
0g
Fibre
0g
Sodium
99mg
Potassium
300mg