Chicken Light Meat

Common serving sizes
Cals
100
Fat
1.45 g
Carbs
0 g
Prot
20.42 g
There are 100 calories in 1 unit of Chicken Light Meat.
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
420 kj
100 kcal
Protein
20.42g
Fat
1.45g
Saturated Fat
0.387g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.343g
Cholesterol
51mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
210mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also