There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat.
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
701 kj
168 kcal
Protein
34.1g
Fat
2.43g
Saturated Fat
0.647g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.573g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
100mg
Potassium
351mg