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Chicken Light Meat
Chicken Light Meat
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 lb
Cals
517
Fat
7.48 g
Carbs
0 g
Prot
105.24 g
There are 517 calories in 1 pound of Chicken Light Meat.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2164 kj
517 kcal
Protein
105.24g
Fat
7.48g
Saturated Fat
1.996g
Polyunsaturated Fat
1.678g
Monounsaturated Fat
1.769g
Cholesterol
263mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
308mg
Potassium
1084mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
100
100 g
114
1/2 chicken, bone and skin removed
168
1 lb
517
Related types of Chicken
Chicken Breast
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting)
Chicken Light Meat (Stewing)
Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat and Skin
Chicken Light Meat (Fried, Cooked)
View More
Australia