Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)

Common serving sizes
Cals
135
Fat
2.39 g
Carbs
10.21 g
Prot
16.83 g
There are 135 calories in 100 grams of Chicken or Turkey and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Protein
16.83g
Fat
2.39g
Saturated Fat
0.603g
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.683g
Cholesterol
52mg
Carbohydrates
10.21g
Sugar
0.02g
Fibre
0.2g
Sodium
107mg
Potassium
174mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also