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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (217 g)
1 cup
Cals
105
Fat
4.66 g
Carbs
8.62 g
Prot
6.98 g
There are 105 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
6.98g
Fat
4.66g
Saturated Fat
1.332g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.903g
Cholesterol
19mg
Carbohydrates
8.62g
Sugar
0.9g
Fibre
0.8g
Sodium
422mg
Potassium
90mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 serving
(217 g)
228
1 cup
228
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
View More
Australia