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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1/4 cup
1 450 g can, drained, yields
Cals
74
Fat
1.22 g
Carbs
12.29 g
Prot
3.91 g
There are 74 calories in a 1/4 cup of Chickpeas.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
309 kj
74 kcal
Protein
3.91g
Fat
1.22g
Saturated Fat
0.127g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.275g
Cholesterol
0mg
Carbohydrates
12.29g
Sugar
2.17g
Fibre
3.5g
Sodium
100mg
Potassium
177mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Woolworths Chickpeas
Annalisa Chickpeas
Coles Chick Peas Organic
Edgell Snack Time Chick Peas with Zesty Vinaigrette
Always Fresh Chickpea Salad
View More
Australia