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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
295
Fat
4.9 g
Carbs
49.17 g
Prot
15.65 g
There are 295 calories in 1 cup of Chickpeas.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1235 kj
295 kcal
Protein
15.65g
Fat
4.9g
Saturated Fat
0.507g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
1.101g
Cholesterol
0mg
Carbohydrates
49.17g
Sugar
8.67g
Fibre
14.1g
Sodium
398mg
Potassium
709mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Beans
Black Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Woolworths Chickpeas
Annalisa Chickpeas
Coles Chick Peas Organic
Edgell Snack Time Chick Peas with Zesty Vinaigrette
The Happy Snack Company Roasted Chickpeas
View More
Australia