Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Protein
1.5g
Fat
0.2g
Saturated Fat
0.026g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
2.18g
Sugar
1.18g
Fibre
1g
Sodium
65mg
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Green Cabbage
Chinese Cabbage
Kimchi
Cabbage
Savoy Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chow Mein Chinese Noodles
Mysore Pak
View More
Australia