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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
38 kj
9 kcal
Protein
1.05g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
1.53g
Sugar
0.83g
Fibre
0.7g
Sodium
46mg
Potassium
176mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Red Cabbage
Kimchi
Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chow Mein Chinese Noodles
Mysore Pak
View More
Australia