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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Protein
1.5g
Fat
0.2g
Saturated Fat
0.026g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
2.18g
Sugar
1.18g
Fibre
1g
Sodium
65mg
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Kimchi
Savoy Cabbage
Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chow Mein Chinese Noodles
Mysore Pak
View More
Australia