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Chocolate Flavoured Wheat Cereal
Chocolate Flavoured Wheat Cereal
Common serving sizes
100 g
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
463
Fat
4.44 g
Carbs
103.46 g
Prot
16.9 g
There are 463 calories in 1 cup, dry, yields of Chocolate Flavoured Wheat Cereal.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1935 kj
463 kcal
Protein
16.9g
Fat
4.44g
Saturated Fat
1.511g
Polyunsaturated Fat
1.341g
Monounsaturated Fat
1.001g
Cholesterol
0mg
Carbohydrates
103.46g
Sugar
0.75g
Fibre
16g
Sodium
3172mg
Potassium
831mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
49
1 oz, dry, yields
79
1 cup of cooked
121
1 cup, dry, yields
463
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Chocolate Flavoured Rings Cereal
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal (Fortified)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
View More
Australia