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Coconut Oil
Coconut Oil
Common serving sizes
1 tbsp
1 serving (14 g)
30 g
Cals
259
Fat
30 g
Carbs
0 g
Prot
0 g
There are 259 calories in 30 grams of Coconut Oil.
Nutrition Facts
Serving Size
30 g
per serve
Energy
1082 kj
259 kcal
Protein
0g
Fat
30g
Saturated Fat
25.95g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
1.74g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
Related types of Vegetable Oil
Vegetable Oil
Soybean Oil
Olive Oil
Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
View More Vegetable Oil Nutritional Info
See also
Cocoa Butter Vegetable Oil
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
Planet Food Organic Virgin Coconut Oil
Poppyseed Vegetable Oil
Rice Bran Vegetable Oil
View More
Australia