Coconut Water
Common serving sizes
Cals
46
Fat
0.48 g
Carbs
8.9 g
Prot
1.73 g
There are 46 calories in 1 cup of Coconut Water.
Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 192 kj
Calories 46 kcal
Protein 1.73 g
Fat 0.48 g
  Saturated Fat 0.422 g
  Polyunsaturated Fat 0.005 g
  Monounsaturated Fat 0.019 g
Cholesterol 0 mg
Carbohydrate 8.9 g
  Sugar 6.26 g
Fibre 2.6 g
Sodium 252 mg
Potassium 600 mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Coconuts
See also